The Scroll



Quinn Arrington, Staff Writer
February 5, 2022
Concept image of anxiety and negative emotion. Waste paper and head silhouette.


Alyssa Maraganis, The Scroll, Staff Writer
December 6, 2021
5 Helpful Yoga Tips

5 Helpful Yoga Tips

Anna Kerdoon, The Scroll, Staff Writer
September 27, 2021
In our day to day lives many struggle with anxiety that keep us from our days, but how does this affect our quality of life?

How Anxiety Affects the Quality of Everyday Life

Samantha Orenlas, The Scroll, Staff Writer
December 15, 2020
Anxiety can be debilitating in teenagers. How do we identify and overcome it?

Handling the Effects of Stress and Anxiety

Danyale Schlender, The Scroll, Co-Editor and Chief
November 13, 2020
Deep breathing can help with feelings of anxiety and help to keep the mind grounded.

Breathing Techniques and Calming Exercises

Brianna Estes , The Scroll, Staff Writer
November 3, 2020
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