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How to Deal With Panic Attacks

How to Deal With Panic Attacks

Alice Mancilla , Wellness Editor
March 5, 2022
Non-binary.

Non-binary.

Quinn Arrington, Creative Writing Editor
February 5, 2022
Concept image of anxiety and negative emotion. Waste paper and head silhouette.

Anxiety

Alyssa Maraganis, Staff writer
December 6, 2021
5 Helpful Yoga Tips

5 Helpful Yoga Tips

Anna Kerdoon, Staff writer
September 27, 2021
Public encourages the construction of teen mental health unit

Public Calls For In-Patient Teen Mental Health Unit At Henry Mayo

Linsey Towles, The Scroll, Co-Editor in Chief
April 23, 2021
In our day to day lives many struggle with anxiety that keep us from our days, but how does this affect our quality of life?

How Anxiety Affects the Quality of Everyday Life

Samantha Orenlas, Staff Writer
December 15, 2020
Anxiety can be debilitating in teenagers. How do we identify and overcome it?

Handling the Effects of Stress and Anxiety

Danyale Schlender, The Scroll, Features Editor
November 13, 2020
Deep breathing can help with feelings of anxiety and help to keep the mind grounded.

Breathing Techniques and Calming Exercises

Brianna Estes, The Scroll, Staff Writer
November 3, 2020
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