The Scroll

Samantha Orenlas

Samantha Orenlas, The Scroll, Staff Writer

I will write for the wellness section and I chose journalism because I have realized that a lot of friends close to me have been feeling very sad or down since quarantine started. And what I plan to do is spread awareness about mental health so hopefully my friends or anyone reading could pay more attention to what's going on in their heads, it's a lot more important than many people think!

All content by Samantha Orenlas
Importance of Intellectual Wellness

Importance of Intellectual Wellness

Samantha Orenlas, The Scroll, Staff Writer
May 7, 2021
If you have ever considered a detox, here is everything you need to know about them.

Everything You Need To Know About Detoxes

Samantha Orenlas, The Scroll, Staff Writer
April 23, 2021
Pings Acupuncture located on Bouquet Canyon is a five star rated acupuncture center in Santa Clarita

The Benefits of Acupuncture

Samantha Orenlas, The Scroll, Staff Writer
March 19, 2021
Dieting can only work if done safely and with a strong body in mind

The Benefits of a Balanced Diet

Samantha Orenlas, The Scroll, Staff Writer
February 26, 2021
In our day to day lives many struggle with anxiety that keep us from our days, but how does this affect our quality of life?

How Anxiety Affects the Quality of Everyday Life

Samantha Orenlas, The Scroll, Staff Writer
December 15, 2020
Reading for pleasure can help young teenagers and adults alike

Benefits of Leisure Reading

Samantha Orenlas, The Scroll, Staff Writer
December 15, 2020
The benefits in meditation help Saugus students through distance learning.

The Power of Meditation and Physical Exercise

Samantha Orenlas, The Scroll, Staff Writer
September 18, 2020
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Samantha Orenlas