The Scroll

All content by Brianna Estes
New York Times Bestselling novel, The Grace Year, is a dark speculative feminist thriller.

The Grace Year

Brianna Estes, The Scroll, Staff Writer
February 5, 2021
Deep breathing can help with feelings of anxiety and help to keep the mind grounded.

Breathing Techniques and Calming Exercises

Brianna Estes , The Scroll, Staff Writer
November 3, 2020
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Brianna Estes