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In our day to day lives many struggle with anxiety that keep us from our days, but how does this affect our quality of life?

How Anxiety Affects the Quality of Everyday Life

Samantha Orenlas, The Scroll, Staff Writer
December 15, 2020
Meditation makes for a calmer mind and eases anxiety. Try it!

Effects & Benefits of Meditation

Marianne Meadows, The Scroll, Staff Writer
November 3, 2020
The benefits in meditation help Saugus students through distance learning.

The Power of Meditation and Physical Exercise

Samantha Orenlas, The Scroll, Staff Writer
September 18, 2020
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