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Reading for pleasure can help young teenagers and adults alike

Benefits of Leisure Reading

Samantha Orenlas, The Scroll, Staff Writer
December 15, 2020
Meditation makes for a calmer mind and eases anxiety. Try it!

Effects & Benefits of Meditation

Marianne Meadows, The Scroll, Staff Writer
November 3, 2020
The benefits in meditation help Saugus students through distance learning.

The Power of Meditation and Physical Exercise

Samantha Orenlas, The Scroll, Staff Writer
September 18, 2020
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